Whole30 Meal Plan: Day 8
Let’s talk about Whole30 snacks! I don’t know about you, but I can’t survive on just three meals a day, especially if you live an active lifestyle. To sustain your energy levels, you will most likely need to be snacking on a little something in between meals or around a workout.
Over the last eight days, I’ve been sharing my meals, but not what eating happens in between them. Mind you there isn’t that much snacking, but when there is I rely on a couple of foods. Many of you can snack on nuts, seeds, or Lara bars, but all those options are not possible due to my food allergies. This means no seed butter and carrots, or banana chips and guac. Instead, I’m snacking on boiled eggs with thyme salt, dried mango (in moderation), paleo beef jerky, sundried tomatoes, olives, dried coconut flakes, and leftovers! Not a bad selection eh!
Am I missing out on anything delicious? I’d love to hear what your favourite Whole30 snacks are in the comments below 😀
WHOLE30 MEAL PLAN: DAY 8
Breakfast: Deconstructed sausage potato hash, fruit, green smoothie (but tasted weird so didn’t drink it… maybe the universe is telling me not to break this rule!), and black coffee
Lunch: Spiralized sweet potatoes, roasted cauliflower & garlic purée, turkey breast sautéed in ghee & sage, and a side salad
Dinner: Creamy curry meat soup – a variation of the one you can find on the blog. I swapped out cream for coconut milk and added puréed cauliflower to thicken the soup.